Pelvic Floor Therapy for Women & Children

Relief from pelvic pain, bladder issues, postpartum recovery challenges, and pediatric bowel or bladder concerns through compassionate occupational therapy.

Schedule Your First Appointment

Welcome to
Balanced Roots
Pelvic Health and Wellness

hey there!

Welcome to Balanced Roots Pelvic Health & Wellness, where healing is personal, powerful, and rooted in who you are.

We support women and children through life’s big transitions. Whether you are navigating pelvic floor challenges, preparing for pregnancy, recovering after childbirth, helping your child with bladder or bowel concerns, or working toward recovery from an eating disorder, our goal is to help you reconnect with your body and build confidence in daily life.

Through holistic pelvic floor occupational therapy, we focus on helping you rebuild trust in your body, tune into your body’s cues, and develop healthy rhythms that support long term wellness.

This is not one size fits all care. It is compassionate, individualized therapy designed to support real people navigating real life challenges.

Let’s shimmy, shake, and stride toward a happier, healthier you.

Schedule Your First Visit Meet Your Therapist

WHO WE HELP

Helping Women and Children Feel Better in Their Bodies

Women’s Pelvic Health

Treatment for pelvic floor dysfunction, pelvic pain, bladder leakage, painful intimacy, and other pelvic health conditions that impact daily life.

Pregnancy and Postpartum Support

Therapy designed to support your body during pregnancy and restore strength, stability, and confidence after childbirth.

Pediatric Bladder and Bowel Therapy

Helping children overcome bedwetting, constipation, and body awareness challenges through supportive therapy and parent education.

SYMPTOMS WE TREAT

Many people seek pelvic health therapy when they experience symptoms such as:
• bladder leakage when coughing or laughing
• pelvic pain
• constipation
• painful intimacy
• pregnancy related pelvic discomfort
• postpartum pelvic weakness
• diastasis recti
• children experiencing bedwetting or bowel challenges

If any of these concerns sound familiar, pelvic health therapy can help restore comfort and confidence.

Schedule Your Evaluation

Pregnant woman holding her belly during prenatal pelvic therapy consultation

SERVICES WE OFFER

Holistic Pelvic Floor Occupational Therapy

Balanced Roots provides personalized one on one therapy designed to address the root causes of pelvic floor dysfunction.

Services include:
• Pelvic Floor Therapy
• Prenatal Pelvic Therapy
• Postpartum Recovery Therapy
• Pediatric Pelvic Therapy
• Eating Disorder Occupational Therapy
• Nervous System Regulation Support

Learn More About Services

HOW IT WORKS

Initial Evaluation

A comprehensive evaluation helps us understand your symptoms, movement patterns, and lifestyle factors.

Personalized Treatment Plan

Treatment combines movement therapy, breathwork, posture training, and nervous system regulation techniques.

Restore Confidence

Build strength, body awareness, and healthy daily routines that support long term pelvic health.

Schedule Your Appointment

Kimberly Styche pelvic health occupational therapist in Granite Falls NC

MEET YOUR THERAPIST

Kimberly Styche
MOT, OTR/L, CCTS-I

Kimberly Styche is an occupational therapist specializing in pelvic health therapy for women and children. She founded Balanced Roots to create a compassionate, judgment free space where pelvic health concerns can be addressed openly and effectively.

Her approach combines pelvic floor therapy, nervous system regulation, and functional movement strategies that support long term healing and improved quality of life.

Learn More

You Do Not Have to Live With Pelvic Pain or Bladder Issues

Many women and children struggle silently with pelvic health challenges. Balanced Roots provides compassionate, evidence based therapy designed to help you feel comfortable and confident in your body again.