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hey there!
Welcome to Balanced Roots, where we're all about finding your groove from the ground up! Whether you're a fierce femme or a little one on the move, our pelvic health paradise is here to help you thrive. Say goodbye to discomfort and hello to vitality as we dance our way through wellness together.
let's
shimmy
shake
&
stride
towards a happier, healthier you!
meet
kimberly styche
owner
After having her two daughters, Kimberly noticed a glaring gap in quality pelvic floor therapy for both women and children in her area. So, she decided to take matters into her own hands and created Balanced Roots Pelvic Health and Wellness. Fueled by her passion and firsthand experience, she wanted to offer more than just another appointment; she envisioned a cozy, welcoming space where patients can receive top-notch, trauma-informed pelvic floor therapy at their own pace.
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At Balanced Roots, Kimberly's mission is to make every patient feel comfortable and supported. She wants to break the myth that certain symptoms are just "normal" and help her community embrace the incredible potential of their minds and bodies.
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As an enthusiastic occupational therapist, Kimberly loves working with both adults and children. She's on a mission to help women, especially moms, regain confidence in their bodies and improve their daily function. Plus, she's dedicated to educating parents and guiding children through any bowel or bladder concerns they may have. With Kimberly and Balanced Roots, pelvic health is all about feeling inspired, supported, and empowered!
what we offer
Think of your pelvic floor as the unsung hero of your body, quietly supporting you through life's ups and downs. Pelvic floor therapy is like giving this hero the VIP treatment it deserves! It's not just about preventing leaks and improving comfort—though that's a huge perk—it's also about boosting your overall strength, stability, and even your confidence. Imagine having better posture, less back pain, and a happier tummy. Plus, with the added bonus of feeling more in tune with your body, it's like hitting the jackpot of wellness!
women's health
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urinary incontinence
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urinary frequency
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constipation
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painful intimacy
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interstitial cystitis
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endometriosis
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menopause care
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hip and/or back pain
prenatal
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prevention of perineal tearing
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birth preparation
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ligament pain
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staying healthy throughout pregnancy
postpartum
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caesarean/perineal scar healing
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prolapse management
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diastasis recti
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feeling strong and confident with the journey of motherhood
pediatrics
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urinary or bowel leakage
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constipation
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bedwetting
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withholding behaviors
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gentle interventions to promote child's comfort and awareness of bodily functions
adult sensory wellness
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safe and realistic ideas to regulate the nervous system
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those who would benefit often display anxiety and/or a feeling of being overwhelmed, sensory sensitivities, poor body awareness, social difficulties
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review how the individual processes sensory information
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how we do it
We're an out-of-network provider, but don’t worry—we’ve got your back! We offer sliding scale options for those with financial barriers and special discounted rates for our veterans. By not contracting with insurance, we're free to provide top-notch, holistic, client-centered, trauma-informed therapy tailored just for you. Plus, we make it easy by providing superbills that you can submit to your insurance for possible reimbursement. If your plan includes out-of-network benefits, you might get reimbursed partially or fully.
If finances are a concern, just reach out to us—we’re here to help!